Easy Exercises for Couch Potatoes
Anyone can improve their heart health and enjoy other exercise benefits — even if you spend most of your time on the couch. Get tips to help fitness newbies start exercising.
By Diana Rodriguez
Medically reviewed by Lindsey Marcellin, MD, MPH
Read More: http://www.everydayhealth.com/health-report/heart-healthy-living/exercise-for-couch-potatoes.aspx?xid=nl_EverydayHealthWomensHealth_20110305
Anyone can improve their heart health and enjoy other exercise benefits — even if you spend most of your time on the couch. Get tips to help fitness newbies start exercising.
By Diana Rodriguez
Medically reviewed by Lindsey Marcellin, MD, MPH
Read More: http://www.everydayhealth.com/health-report/heart-healthy-living/exercise-for-couch-potatoes.aspx?xid=nl_EverydayHealthWomensHealth_20110305