Supplementation
I would regularly advise supplements to help improve your health. Due to quality or should I say “lack of quality” modern day food sources we can no longer get the nutrients needed for our body.
Here are a few reasons why you should take supplements:
If you are heavy training, supplements such as BCAA, Glutamine, Whey should all be considered to support growing and repairing muscle.
DID YOU KNOW THAT NO ALL SUPPLMENTS ARE CREATED EQUAL??? Most supplements you find on the high street are synthetic meaning they have been designed in a laboratory and have never belonged to nature. To achieve optimal health ONLY every use the finest supplements from raw, natural, organic and wild crafted sources.
http://www.kellyrennie.com/free-tips/shop/
I would regularly advise supplements to help improve your health. Due to quality or should I say “lack of quality” modern day food sources we can no longer get the nutrients needed for our body.
Here are a few reasons why you should take supplements:
- Environmental pollution – Supplements detoxify the body against pollution & boost the immune system
- Soil depletion – Aggressive farming, use or artificial fertilizers and synthetic pesticides have caused soil depletion. As a result, nutritional values of fruits and vegetables are greatly reduced.
- Lifestyle/Stress – Depending on lifestyle Excessive alcohol consumption & smoking can impair the body’s ability to absorb many nutrients and inhibits the production of digestive enzymes. Stress can deplete your energy, lead to acceleration of aging process and degenerative diseases.
If you are heavy training, supplements such as BCAA, Glutamine, Whey should all be considered to support growing and repairing muscle.
DID YOU KNOW THAT NO ALL SUPPLMENTS ARE CREATED EQUAL??? Most supplements you find on the high street are synthetic meaning they have been designed in a laboratory and have never belonged to nature. To achieve optimal health ONLY every use the finest supplements from raw, natural, organic and wild crafted sources.
http://www.kellyrennie.com/free-tips/shop/
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